Gymondo

Get the motivation you need to succeed with Gymondo, an award-winning fitness & yoga app developed by inspiring coaches. Whatever your fitness goal or level, work out at home, on the go or at the gym with personalised training programmes & find healthy diet plans to lose weight, gain strength, get toned or increase flexibility. Start 7 days free & build healthy habits with gym-inspired HIIT, yoga, Pilates, running, strength, ab & dance workouts using your own body weight or minimal equipment.

WHY GYMONDO?

WORK OUT AT HOME OR AT THE GYM

Train your way — anywhere, anytime. Lose weight, get strong & build muscle at your own pace with quick & effective training sessions for men & women that can be done with limited space, money or know-how.

HUGE VARIETY OF TRAINING PROGRAMMES

Easily fit fitness into your lifestyle. Explore a huge variety of training styles with follow-along home workout videos for beginners through advanced taught by expert fitness coaches, including:

HIIT

Running

Strength Training

Abs

Yoga, Pilates, Barre

Dance

Meditation

TRAIN 2 PROGRAMMES AT ONCE

Train two fitness programmes at once or customise your own programme to reach your goals faster. Mix HIIT & strength to lose weight & build muscle or combine yoga & cardio to get strong & improve your endurance. Choose the days you’d like to train & we’ll take care of the rest.

WORKOUT CHALLENGES

Stay accountable with individual & community challenges. Earn badges for your efforts.

CELEBRITY FITNESS INFLUENCERS

Get the thrill of a studio-like workout class in the comfort of your own home with the industry's top celebrity fitness influencers.

LEARN FROM THE BEST

Our team of professionally certified fitness coaches inspire men & women worldwide to push past their comfort zone to reach their full potential in fun, yet safe ways, with modifications for every exercise.

REGULAR PROGRAMME RELEASES

New home workout programmes to stay fit, get strong & build muscle for both men & women are continually added to give you new ways to push yourself.

TAILOR-MADE NUTRITION PLANS

Find easy to make, foodie-grade recipes & meal plans with 1000+ gluten-free, vegetarian, vegan, pescatarian or standard options.

SHOPPING LIST

Make grocery shopping easier. Add to your shopping list or adjust serving sizes based on your dietary needs & weight loss goals.

LISTEN TO THE MUSIC YOU LOVE

Integrate the Gymondo sport & fitness app with your favourite music streaming service for continued motivation.

STREAM FROM YOUR FAVOURITE DEVICE

Whether you’re at home or on the go, Gymondo puts the choice in your hands with gym-inspired workout & meditation videos available on phone, tablet, web & Fire TV.

TRACK YOUR PROGRESS

Set weekly targets, track your success & schedule your home workouts in advance to get an overview of all you’ve accomplished.

STEP TRACKING

Import your steps from the Google Fit app to get a complete overview of your progress.

WHAT’S INCLUDED IN THE FREE VERSION OF THE APP?

You can use the free version of Gymondo’s sport, meditation & fitness app at any time, which includes:

15 Workouts in Total

2 Workouts From 1 Training Programme

1000 Recipes

Shopping List

Fitness Check

WHY UPGRADE TO PREMIUM?

Set yourself up for long-term success by upgrading to a 1- or 12-month Premium membership & get unlimited access to all exercise & nutrition programmes, workouts, recipes, features & weight loss plans. Explore HIIT, Pilates, running, dance, abs, weight training & more.

TERMS & CONDITIONS

We offer 2 auto-renewing subscription options:

Monthly subscription — auto-renewal each month

Yearly subscription — charged after trial ends & auto-renews every 12-month thereafter

Gymondo Privacy Policy: https://www.gymondo.com/en/privacy/

Gymondo Terms of Service: https://www.gymondo.com/en/terms-and-conditions/

Questions or comments? We’d love to hear from you! Send us an email at [email protected] & we'll get back to you as soon as we can.

Gymondo is a leading online fitness platform that offers a comprehensive suite of workouts, nutrition plans, and wellness programs tailored to all fitness levels and goals. With a vast library of over 1,000 video workouts and expert-guided content, Gymondo empowers individuals to achieve their fitness aspirations from the comfort of their own homes.

Personalized Fitness Programs

Gymondo's personalized approach ensures that every user receives a customized fitness journey. Upon signing up, users complete a comprehensive fitness assessment to determine their current fitness level, goals, and preferences. Based on this information, Gymondo generates a tailored workout plan that dynamically adjusts as progress is made.

Extensive Workout Library

The platform boasts an extensive workout library covering a wide range of fitness disciplines, including yoga, Pilates, HIIT, strength training, dance, and more. Each workout is led by experienced trainers who provide clear instructions and modifications for all levels. Whether users are beginners seeking guidance or advanced athletes looking for a challenge, Gymondo has something for everyone.

Expert-Guided Nutrition

In addition to workouts, Gymondo offers expert-guided nutrition plans to complement fitness goals. Users have access to a library of healthy recipes, meal plans, and nutritional advice tailored to their dietary needs and preferences. The platform also provides guidance on mindful eating, portion control, and sustainable lifestyle choices.

Mind and Body Wellness

Recognizing the interconnectedness of physical and mental well-being, Gymondo incorporates mindfulness and relaxation techniques into its programs. Users can access guided meditations, yoga nidra sessions, and breathing exercises to reduce stress, improve sleep, and enhance overall well-being.

Community and Support

Gymondo fosters a supportive community where users can connect with others, share progress, and receive motivation. The platform features interactive forums, live chat, and social media groups where members can engage with like-minded individuals and benefit from a sense of camaraderie.

Key Features

* Personalized Fitness Plans: Tailored workout plans based on individual assessments and goals.

* Vast Workout Library: Over 1,000 video workouts across various fitness disciplines.

* Expert-Guided Nutrition: Healthy recipes, meal plans, and nutritional advice.

* Mind and Body Wellness: Guided meditations, yoga nidra, and breathing exercises.

* Community and Support: Interactive forums, live chat, and social media groups for motivation and connection.

* User-Friendly Platform: Intuitive interface and seamless navigation across devices.

* Affordable Subscription: Flexible membership options to suit different budgets.

Conclusion

Gymondo is the ultimate fitness and wellness solution for individuals seeking a comprehensive and personalized approach to achieving their health and fitness goals. With its extensive workout library, expert-guided nutrition, mind and body wellness programs, and supportive community, Gymondo empowers users to transform their physical and mental well-being from the comfort of their own homes.