TrainingPeaks

TrainingPeaks is the perfect fitness app

TrainingPeaks is the perfect fitness app for endurance athletes of all ability levels. Whether your goal is to run a half marathon, finish a Gran Fondo or complete an IRONMAN, our app will help you reach your fitness goals.

TrainingPeaks is compatible with with over 100 apps and devices including the Apple Health app. Plus, our Auto-Sync feature allows you to automatically upload workouts completed with your Apple Watch or popular fitness devices such as Garmin, Suunto, Polar, Coros, Fitbit and Zwift.

Training Made Easy:

• Quickly view today’s workout on the go

• Record workouts with your Apple Watch

• Add events to your training calendar and track your progress toward those goals

• Weekly Snapshot shows your fitness summary at a glance

• Keep track of how many miles you’re putting on your gear

Go Premium:

• Plan your workouts in advance from your iPhone or iPad

• Create your season Annual Training Plan

• Target your perfect build and taper with the Performance Management Chart

• Communicate with your coach via post-activity comments

• Use the Advanced Search Option to find any workout

• Create custom intervals to view specific data

• Create a workout library to quickly create training schedules

The Premium subscription is available through Apple In-App Purchases. The one-month Premium subscription is a one-time payment of $19.99. The one-year Premium subscription is a one-time payment of $124.99.

Privacy Policy: https://home.trainingpeaks.com/privacy-policy

Terms of Use: https://home.trainingpeaks.com/terms-of-use

Trusted Partner of:

USA Cycling, USA Triathlon, British Cycling, British Triathlon, Cycling Australia, Cannondale-Drapac, USTFCCCA, and others.

What's New in the Latest Version 12.35.0

Last updated on Jul 3, 2024

This week we:

- Squashed a bug that was causing Workout Summary to crash.

TrainingPeaks is a cutting-edge platform designed for athletes, coaches, and fitness enthusiasts seeking to optimize their training and performance. It offers a comprehensive suite of tools to help users track, analyze, and plan their fitness journeys.

Key Features:

Training Management:

* Workout Planner: Create customized training plans with structured workouts, rest days, and progression.

* Training Calendar: View upcoming workouts, track progress, and adjust plans as needed.

* Activity Tracking: Record and analyze data from workouts, including GPS tracking, heart rate, power, and pace.

Data Analysis:

* Training Load Monitor: Assess training intensity and volume to optimize performance and prevent overtraining.

* Fitness Assessment: Track key metrics like VO2 max, lactate threshold, and performance curves to gauge progress.

* Charts and Reports: Generate customizable charts and reports to visualize data and identify trends.

Performance Planning:

* Race Planning: Set race goals and develop training plans specifically tailored to target events.

* Season Planning: Plan long-term training cycles with periodization, rest, and recovery phases.

* Goal Tracking: Define specific goals and monitor progress towards achieving them.

Collaboration and Communication:

* Coach-Athlete Connection: Athletes can share training data with coaches for remote monitoring and guidance.

* Community Features: Connect with other athletes, share workouts, and join group challenges.

* Integration with Devices: Compatible with a wide range of fitness trackers, GPS devices, and power meters.

Benefits:

* Improved Training Efficiency: Optimize workouts based on data-driven insights to maximize results.

* Reduced Risk of Injury: Monitor training load and identify potential imbalances to prevent overtraining and injuries.

* Personalized Guidance: Receive tailored training plans and feedback from coaches to meet individual needs.

* Enhanced Motivation: Track progress, set goals, and connect with others to stay motivated and accountable.

* Evidence-Based Training: Utilize scientifically validated training principles and methodologies to enhance performance.

TrainingPeaks is a powerful platform that empowers athletes to take control of their fitness journeys. Its comprehensive features, data analysis capabilities, and collaboration tools make it an invaluable resource for anyone seeking to achieve their training goals and reach peak performance.