Health Tracker

Monitor health and track blood pressure,blood sugar,BMI

Health Tracker is a free, professional and easy-to-use tool that helps you monitor your blood sugar and blood pressure. It not only helps you easily record daily blood sugar data and monitor long-term blood sugar trends, but also helps you monitor your blood pressure and heart rate, provides a lot of blood pressure & blood sugar related science knowledge so that you can understand and control blood sugar & blood pressure more comprehensively.

Record blood pressure:

Easily record your daily blood pressure data, automatically calculate and distinguish blood pressure ranges, view and track changes in blood pressure data over a period of time.

Blood Sugar Tracking:

Log your blood sugar readings simply and conveniently, with just a few taps, enter measurements and get a complete picture of your blood sugar levels over time. Visualize your blood pressure trends through intuitive charts and graphs.

Detect heart rate:

Detect your heart rate by using your smartphone camera with Photoplethysmography (PPG). Health tracker can caculate HRV (Heart Rate Variability) Personalized results for assessing stress levels based on accurate pulse signals.

How exactly does camera measurement work?

We use a method called photoplethysmography (PPG), which uses light-based technology to sense the rate of blood flow controlled by the heart.

When your heart beats, blood flows in and out of the capillaries in your fingers. These changes in blood volume can discolor the finger tissue. During the measurement, a flashlight shines on the tissue of your finger, and a camera captures video of your blood volume changes, capturing snippets of your heartbeat.

Weight and BMI:

Helps you track your weight and calculate your body mass index (BMI). It is designed to help you monitor your weight. The app also provides tons of scientific weight loss, fat loss guides, diet plans and more.

Pedometer:

Counts the steps you take and estimates the distance you have traveled based on your steps.

AI doctor based on GPT4:

GPT4-based AI Doctor is an artificial intelligence system that uses a deep learning algorithm called GPT (Generative Pre-Trained Transformer) to analyze data and provide you with health advice. You can ask AI Doctor any health and other questions.

Local weather forecast:

Provides real-time local weather forecasts, including 48-hour forecasts, 15-day forecasts, wind, air pressure, precipitation, UV index, humidity, visibility, air quality, etc.

Other features:

- Schedule health smart alerts so you never miss any regular measurements

- Detailed analysis of short, medium and long-term trends for you

- Export all your health data reports for further analysis and medical consultation

- Track your daily water intake

DISCLAIMER

- Health Tracker: BP Monitor should not be used as a medical device.

- If you have a medical condition or concerned about your heart condition, please be sure to consult your doctor.

- In some devices, the health tracker app may make the LED flash very hot.

Again, if you feel unwell, please consult a professional doctor. The fitness tracker is for general health maintenance only and not for medical use.

If you have any questions or suggestions, please feel free to contact us:

What's New in the Latest Version 1.3.6

Last updated on Jun 20, 2024

Minor bug fixes and improvements. Install or update to the newest version to check it out!

Health Tracker is a comprehensive health and fitness tracking app designed to empower users to take control of their well-being. With its user-friendly interface and robust feature set, the app provides personalized insights, tailored recommendations, and real-time tracking to help individuals achieve their health goals.

Key Features:

* Activity Tracking: Health Tracker seamlessly integrates with fitness devices and wearables to monitor steps taken, distance covered, calories burned, and active minutes.

* Sleep Analysis: The app tracks sleep patterns, including duration, quality, and stages, providing insights into sleep health and offering recommendations for improvement.

* Nutrition Management: Users can log their food intake, track macronutrient distribution, and receive personalized dietary recommendations based on their goals and preferences.

* Hydration Tracking: Health Tracker reminds users to stay hydrated throughout the day and monitors their water consumption to ensure optimal hydration levels.

* Weight Management: The app tracks weight loss or gain, provides progress updates, and offers guidance on setting realistic weight loss goals.

* Personalized Insights: Based on user data, Health Tracker generates personalized insights, including health trends, progress reports, and recommendations for improvement.

* Community Support: The app fosters a supportive community where users can connect with others, share experiences, and receive encouragement.

* Goal Setting: Health Tracker allows users to set specific health goals, providing motivation and a roadmap for achieving them.

* Progress Tracking: The app charts progress over time, enabling users to visualize their accomplishments and identify areas for improvement.

* Reminders and Notifications: Health Tracker sends timely reminders and notifications to encourage healthy habits, such as drinking water, going for walks, or getting enough sleep.

Benefits:

* Empowerment: Health Tracker empowers users to take ownership of their health and make informed decisions.

* Accountability: The app provides accountability and motivation, helping users stay on track with their goals.

* Personalized Experience: The app tailors recommendations and insights to each user's unique needs and preferences.

* Improved Health Outcomes: Health Tracker supports users in improving their overall health, reducing risks, and enhancing well-being.

* Convenience: The app's user-friendly interface and seamless integration with devices make health tracking effortless and convenient.