Eat 2 Win - Sports Nutrition

Whether you want to lose weight, gain weight, get healthy or improve your eating habits you’ll love the Eat 2 Win Sports Nutrition App. Athletes love it but everyone can use it.

Ideal for Dietitians, Athletic Trainers, Strength Coaches, Personal Trainers or Coaches to help improve their athletes or clients eating habits.

EAT 2 WIN DAILY ACTIVITY

Track your daily progress! We provide an easy to follow checklist so you can monitor your progress.

MEAL PLAN GUIDES

No more guessing, see exactly what you need to eat to achieve your weight management goals. After using the athlete’s calculator you’ll see a wide variety of meal plan options.

TRACKERS

No need to log individual food items like other popular dietary tracking apps. Just take a picture so others can give you feedback on each meal or snack eaten.

Tracking is a great way to keep a diary log of your eating habits so you can go back see your eating habits over time.

Dietitians, Athletic Trainers, Strength Coaches, Personal Trainers or Coaches will discover this is a great resource to share with their athletes.

KEY FEATURES

-Athlete’s Calorie Calculator

-Wide Variety of Standard Meal Plans Guides

-Trackers, Log Meals by taking Pictures

-Trackers, Log Body Weight

-Trusted Sports Nutrition Content from Licensed Sports Dietitians

-Blog Articles

-Podcast

PREMIUM FEATURES

-Additional Trackers such as Sleep, Wellness and Fluid Intake

SUBSCRIPTION PRICING & TERMS

Eat 2 Win is free to download and use. Should you choose to upgrade to Eat 2 Win Premium, we offer two options:

$4.99/month

$79.99 lifetime

Payment will be charged to iTunes Account at confirmation of purchase. Monthly subscription automatically renews each month unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24-hour prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto renewal may be turned off by going to the user’s Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchase a subscription to that publication, where applicable.

Read our full Terms of Service and Privacy Policy

https://eat2win.simplero.com/terms-and-conditions

-Ask a Sports Dietitian a Question

Introduction

Eat 2 Win is a comprehensive sports nutrition game designed to educate players about the importance of proper nutrition for athletic performance. Through engaging gameplay, players learn about macronutrients, micronutrients, and the role of hydration in fueling their bodies for optimal performance.

Gameplay

Players progress through a series of levels, each focusing on a different aspect of sports nutrition. They collect ingredients to create healthy meals, avoid unhealthy foods, and complete challenges that test their knowledge of nutrition. As they progress, players earn rewards, unlock new recipes, and improve their understanding of how food choices impact athletic performance.

Macronutrients

Eat 2 Win emphasizes the importance of macronutrients - carbohydrates, proteins, and fats - for providing energy and supporting muscle recovery. Players learn about the different sources of these macronutrients and how to balance them in their diet to meet their specific needs.

Micronutrients

The game also highlights the role of micronutrients - vitamins and minerals - in supporting overall health and athletic performance. Players discover the benefits of various micronutrients, such as antioxidants, electrolytes, and iron, and learn how to incorporate them into their meals.

Hydration

Hydration is crucial for athletic performance, and Eat 2 Win teaches players the importance of staying hydrated before, during, and after exercise. They learn about the signs of dehydration and how to prevent it through proper fluid intake.

Meal Planning

Meal planning is an essential aspect of sports nutrition. Eat 2 Win provides players with tools and recipes to help them create balanced and nutritious meals. They learn how to adjust portion sizes, read food labels, and make healthy choices when eating out.

Challenges

Throughout the game, players encounter challenges that test their nutrition knowledge. They may have to identify healthy food choices, calculate macronutrient intake, or answer questions about the benefits of certain nutrients. Completing these challenges reinforces their learning and helps them apply their knowledge to real-life situations.

Conclusion

Eat 2 Win is an innovative and engaging way to learn about sports nutrition. Through its interactive gameplay, players gain a deep understanding of the role of food choices in optimizing athletic performance. Whether they are aspiring athletes, fitness enthusiasts, or simply individuals looking to improve their overall health, Eat 2 Win provides valuable knowledge and practical tips for making informed nutrition decisions.