Waking Up

A Life-Changing Approach to Mindfulness—Learn More than Basic Relaxation Methods

NOT JUST ANOTHER MEDITATION APP

Don’t think of Waking Up as a conventional meditation app—think of it as a new operating system for your mind, and a guide to living a better life.

We aim to offer a far deeper approach to mindfulness than you’ll find elsewhere—one that fundamentally transforms how you see yourself, and the world around you.

But you’ll also discover life-changing, secular wisdom from top scholars and experts, on everything from sleep and doing good in the world to time management and happiness.

Waking Up is free for anyone who can’t afford it. We never want money to be the reason why someone can’t benefit from what we’ve built.

**Created by Sam Harris

Sam Harris, neuroscientist and best-selling author, built Waking Up to be the resource he wished he’d had when he began exploring meditation over 30 years ago.

Sam only includes those practices and insights he’s found to be utterly life-changing. The same is true for the many teachers, scholars, and experts you’ll meet throughout the app.

**A step-by-step approach to mindfulness

We’ve heard from thousands of members who say they never really understood meditation until they took our 28-part Introductory Course.

Whether you’re a beginner or advanced practitioner, you’ll dive straight into the deep end of real mindfulness, so you don’t waste any time on the surface.

**Learn the true purpose of meditation

Meditation is about more than just relieving stress, sleeping better, or improving your focus. While it can help you do all of that, our goal is ultimately to help you open the door to a deeper understanding of yourself.

Here, you won’t just uncover simple relaxation techniques —and you won’t find any New Age fluff or religious dogma.

**A place for serious seekers

Explore some of life’s most important questions, on topics like neuroscience, psychedelics, enlightenment, ethics, and Stoicism—from renowned authors and professors like Oliver Burkeman, Michael Pollan, Laurie Santos, Arthur C. Brooks, James Clear, and others.

**In-depth theory and practice

Waking Up explains both the theory and the practice of meditation —so you don’t just learn the “how” of mindfulness, but also the “why.”

You’ll be guided by prominent figures like Joseph Goldstein, Diana Winston, Adyashanti, Jayasāra, and Henry Shukman, who teach a wide range of contemplative practices, including Vipassana, Zen, Dzogchen, Advaita Vedanta, and more.

**Timeless insights, modern lens

Within Waking Up, you’ll find some of the most profound spiritual teachings from throughout history—those that have stood the test of time. And you’ll hear from historic voices like Alan Watts.

But we also pressure-test ancient wisdom against modern science, so you won’t find outlandish claims or anything we haven’t found to be empirically true.

**A comprehensive guide

Waking Up supports your growth and development in a number of different ways. You’ll find an abundance of useful features, like meditation timers, in-app support messages, an ever-growing audio library, and daily reminders to help bring your mindfulness practice into your life.

“Waking Up is, hands down, the most important meditation guide I’ve ever used.” Physician Peter Attia

“If you’ve had trouble getting into meditation, this app is your answer!” -Susan Cain, best-selling author

“Waking Up is not an app, it’s a path. It is equal parts a meditation guide, a philosophy master-class and a highly-focused TED Conference.” -Eric Hirschberg, former CEO of ACTIVISION

SUBSCRIPTION

Subscriptions automatically renew, unless auto-renew is disabled at least 24 hours before the current period ends. Manage your subscription from your Google Play account settings. Payment will be charged to your Google account.

Terms of service: https://wakingup.com/terms-of-service/

Privacy policy: https://wakingup.com/privacy-policy/

Satisfaction guarantee: If you don’t find the app valuable, email us at for a full refund.

What's New in the Latest Version 2.30.0

Last updated on Jun 21, 2024

- Waking Up isn’t just another meditation app—it’s a new operating system for your mind. In our latest release, we fixed some bugs and made some performance improvements, so nothing major to report here.

Waking Up is a thought-provoking first-person adventure game that delves into the depths of human consciousness and the nature of reality. The game follows the story of Alex, a young woman who wakes up in a strange and unfamiliar apartment with no memory of her past.

As Alex explores her surroundings, she encounters a series of enigmatic characters and faces mind-bending puzzles that challenge her perception of the world. The game's narrative unfolds through a series of fragmented memories, surreal dreams, and philosophical conversations, gradually revealing the true nature of Alex's identity and the circumstances surrounding her amnesia.

Throughout her journey, Alex interacts with a cast of diverse characters, each representing different aspects of her subconscious mind. There's the enigmatic Dr. Richards, a therapist who guides Alex through her fragmented memories; the enigmatic stranger, who challenges Alex's beliefs and pushes her to question her reality; and the ethereal being known as the Oracle, who offers cryptic insights into Alex's past and future.

As Alex delves deeper into her subconscious, she encounters a series of mind-bending puzzles that test her perception and challenge her sanity. The puzzles range from surreal mazes and abstract riddles to philosophical dilemmas that force Alex to confront her own beliefs and motivations.

Through these puzzles and interactions, Alex gradually uncovers the truth about her past and the circumstances that led to her amnesia. She learns that she was once a scientist working on a groundbreaking experiment that went awry, resulting in her loss of memory and the strange world she now inhabits.

As Alex's memories return, she must confront the consequences of her past actions and make choices that will shape her future. The game offers multiple endings, each dependent on the choices Alex makes throughout her journey.

Waking Up is a masterfully crafted adventure that explores the profound themes of identity, reality, and the nature of consciousness. Its thought-provoking narrative, surreal environments, and challenging puzzles create a deeply immersive experience that will stay with players long after the credits roll.