
Kickboxing - Fitness Workout
Description
Kickboxing strengthens and tones your legs, arms, glutes, back, and core all at once. You're moving through the entire workout, causing you to burn more calories while strengthening your muscles.
Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve self defense, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class.
If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily.
FEATURES:
- Combining many martial arts : Karate, Boxing and Muay Thai.
- Suitable for weight loss, muscle gain at home for both men and women.
- Training Program are grouped by difficulty level : Beginnger, Intermediate and Advanced.
- All kickboxing techniques are designed by 3D modeling with HD videos.
- Only 10 to 30 minutes total body workout per day.
- Tracking calories burned everyday.
- Developed by a certified personal trainer.
- Absolutely no gym equipment required for workout training. Use app anytime, anywhere for men or women.
Introduction:
Kickboxing - Fitness Workout is an immersive fitness game that combines the high-energy movements of kickboxing with the convenience of home workouts. Developed by renowned fitness experts, the game offers a comprehensive and engaging workout experience that targets multiple muscle groups and provides an effective cardiovascular challenge.
Gameplay:
The game features a series of guided workouts led by virtual trainers. Each workout consists of a warm-up, a series of kickboxing combinations, and a cool-down. The virtual trainers demonstrate the movements clearly and provide real-time feedback on form and technique.
Customization:
Kickboxing - Fitness Workout offers customizable workouts to suit different fitness levels and goals. Users can choose from various workout durations, intensity levels, and target areas. The game also includes a progress tracker that monitors workout performance and provides personalized feedback.
Immersive Experience:
The game's immersive environment simulates a real-life kickboxing studio. Users can customize their avatar's appearance and choose from a variety of backgrounds. The high-quality graphics and realistic sound effects enhance the workout experience and create a motivating atmosphere.
Benefits:
Kickboxing - Fitness Workout provides numerous physical and mental benefits, including:
* Improved cardiovascular health
* Increased muscle strength and endurance
* Enhanced flexibility and coordination
* Reduced stress and anxiety
* Improved mood and self-confidence
Additional Features:
* Multiplayer Mode: Allows users to connect with friends and family for virtual kickboxing sessions.
* Leaderboard: Encourages competition and provides motivation to improve performance.
* Nutrition Guide: Offers nutritional advice and recipes to support overall health and fitness goals.
Conclusion:
Kickboxing - Fitness Workout is an excellent choice for anyone looking to improve their fitness and overall well-being. Its engaging gameplay, customizable workouts, and immersive experience make it an enjoyable and effective way to get in shape. With its numerous benefits and additional features, the game provides a comprehensive and motivating fitness solution for all levels of users.
Information
Version
1.5.11
Release date
Jul 20 2018
File size
97.68 MB
Category
Health&Fitness
Requires Android
7.0 and up
Developer
Takalogy Fitness
Installs
1M+
ID
com.taka.kickboxing
Available on

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