Strong Woman Project

Fuel your strength and defy age with the Strong Woman Project

Embrace your wellness journey and unlock the extraordinary strength within you with our app that combines a comprehensive strength training program, nutrition guidance and habit tracking features. Lose weight and preserve muscle mass and build a resilient strong body to enjoy a vibrant energetic life at any age!

For women in midlife entering the menopause transition, this is a crucial time to invest in your health. Generations of women have not been encouraged to be strong and lift weights and now we are all entering this transition with less muscle than we had 10 years ago. With declining estrogen, we are losing muscle even faster and gaining body fat. It is time to break free from the outdated notions of beauty and ageing because being strong is a feminine trait. Embrace weights in midlife and fuel your body for performance to protect muscle mass, lose body fat and feel amazing. With our help, tap into your potential and unlock the extraordinary strength that lies with in you.

Train at home or in the gym with a structured program for strength and fitness based on progressive overload.

Features:

Programs are based on 3 days of strength training with videos showing how to perform each exercise.

Short Interval Training weekly targets

Daily step count

Macro Calculator and Dietitian approved flexible meal plan based on the science of Protein Leverage ( standard, plant based and gluten free)

Automatic Habits Program to help customise daily habits

Let's do this!

Strong Women Project | Rhoda Lucas

What's New in the Latest Version 2.4.0

Last updated on Jun 22, 2024

The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.

Strong Woman Project is a 2D side-scrolling action-adventure game developed by Gigacore Studio and published by XD Network. The game follows the journey of Wang Yiru, a young woman who embarks on a quest to rescue her kidnapped brother.

Gameplay

Strong Woman Project features fast-paced and fluid combat, with a focus on close-quarters melee attacks. Players control Wang Yiru as she battles her way through hordes of enemies, using a variety of martial arts techniques, combos, and special abilities. The game also incorporates platforming elements, requiring players to navigate obstacles and solve puzzles to progress through the levels.

Story

The game's story is set in a futuristic cyberpunk city, where technology and humanity collide. Wang Yiru, a skilled martial artist, witnesses the kidnapping of her brother, Zhang Wei, by a mysterious organization known as the Red Cobra. Determined to rescue him, Yiru sets out on a dangerous journey to uncover the truth behind the abduction and confront the Red Cobra.

Characters

* Wang Yiru: A young woman and skilled martial artist, who embarks on a quest to rescue her kidnapped brother.

* Zhang Wei: Yiru's brother, who is kidnapped by the Red Cobra.

* Red Cobra: A mysterious organization responsible for kidnapping Zhang Wei.

* Dr. Li: A scientist and ally of Yiru, who provides her with support and information.

Features

* Fast-paced and fluid combat: Players engage in intense melee battles using a variety of martial arts techniques and combos.

* Platforming elements: The game incorporates platforming sections, requiring players to navigate obstacles and solve puzzles.

* Character customization: Players can customize Yiru's appearance, skills, and abilities to suit their playstyle.

* Boss battles: The game features challenging boss battles that test players' skills and strategy.

* Cyberpunk setting: The game is set in a futuristic cyberpunk city, with a blend of technology and humanity.