Wellness+

Productivity

6.5.1

by Level Infinite

Productivity

Category

11.3 MB

Size

Rating

1K+

Downloads

Jun 27 2024

Release date

Download XAPK

Description

Menaxhoni palestrën dhe ndërtoni komunitetin e klientëve tuaj

Wellness+ është një platform e cila ju vë në dispozicion një numër të madh mjetesh për të menaxhuar bizneset e tipit palestër, SPA, pishina dhe në të njëjtën kohë ju ofron mundësinë të krijoni dhe mirëmbani komunitetin tuaj të klientëve.

What's New in the Latest Version 6.5.1

Last updated on Jun 27, 2024

Quick fixes

Wellness+

Wellness+ is a comprehensive mobile health and wellness platform that empowers users to take control of their health and well-being. With a holistic approach, the app seamlessly integrates various aspects of health, including physical activity, nutrition, sleep, mindfulness, and social support.

Physical Activity:

Wellness+ offers a wide range of fitness tracking features to help users stay active. It tracks steps, distance, calories burned, and active minutes through built-in sensors or integration with wearable devices. The app provides personalized workout plans tailored to individual fitness goals and includes exercises, videos, and progress tracking.

Nutrition:

Wellness+ empowers users to make informed dietary choices. It features a food diary where users can log their meals and snacks, providing detailed nutritional information and calorie counts. The app also offers personalized meal plans, recipe recommendations, and access to registered dietitians for personalized guidance.

Sleep:

Wellness+ tracks sleep patterns, including duration, quality, and sleep stages. It provides insights into sleep patterns, identifies potential issues, and offers tips for improving sleep hygiene. The app also includes guided meditations and relaxing sounds to promote restful sleep.

Mindfulness:

Wellness+ promotes mental well-being through mindfulness practices. It offers guided meditations, breathing exercises, and gratitude exercises to help users reduce stress, improve focus, and enhance emotional resilience. The app also provides educational content on mindfulness and its benefits.

Social Support:

Wellness+ fosters a supportive community for users to connect with others on their health journey. It features forums, group challenges, and a peer support system where users can share experiences, offer encouragement, and hold each other accountable.

Personalized Experience:

Wellness+ tailors its recommendations and insights based on individual user data and preferences. It uses advanced algorithms to analyze activity, nutrition, sleep, and mindfulness data, providing personalized feedback, goals, and support. The app continuously learns and adapts to meet the evolving needs of users.

Integration and Compatibility:

Wellness+ seamlessly integrates with popular fitness trackers, smartwatches, and other health apps. It allows users to sync their data from various sources, providing a comprehensive view of their health and wellness. The app is compatible with both iOS and Android devices.

Evidence-Based Content:

Wellness+ collaborates with healthcare professionals, researchers, and experts to ensure the accuracy and reliability of its content. The app provides evidence-based recommendations, educational articles, and practical tips to empower users to make informed decisions about their health.

Holistic Approach:

Wellness+ recognizes the interconnectedness of all aspects of health. It encourages users to adopt a holistic approach to well-being, addressing not only physical health but also mental, emotional, and social factors. By integrating various aspects of health, the app aims to create a sustainable and transformative wellness experience.

Information

Version

6.5.1

Release date

Jun 27 2024

File size

11.3 MB

Category

Productivity

Requires Android

Android 5.0+

Developer

Rangga Rmdni

Installs

1K+

ID

com.al.gymmanager

Available on

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