eMeals

Easy weekly meal plans with customizable shopping list & online grocery options.

eMeals is the quickest way for busy families to get dinnertime solved. With 15 different meal and diet plans there is sure to be enough recipe inspiration to please even the pickiest eater. Save time by sending your customizable shopping list ingredients to one of our online grocery delivery or pickup partners.

The Benefits of our Healthy Meal Planning:

>Stress-Free Weekly Meal Planning

Our meal planning service helps add variety & save you time. Each week we send you 7 new recipes to limit the overwhelming feeling of searching the internet or cookbooks trying to find new recipes for your family. As you select your meal recipes for the week, our planner is automatically creating an interactive grocery shopping list. If you don’t see recipes on this week’s plan you like, search previous meal plans, other food style plans & bonus meal collections published throughout the year for extra meal inspiration.

>Easy Grocery Shopping Options

All grocery lists connect directly to grocery partners like Walmart, Instacart, Shipt, AmazonFresh or Kroger without leaving the app. You can have your grocery & shopping list gathered for curbside grocery pickup or home delivery. Not interested in online grocery options? Our customizable shopping list breaks down ingredients by location in the grocery store to make shopping in person a breeze.

>Meal Plans for Every Food Style

Our most popular meal plans focus on simple, healthy eating. From healthy sensible carb-smart meals to protein-rich meals, our dietitians ensure we follow all national recommendations for heart healthy & diabetic food plans. If you’re looking for quick, healthy family-friendly recipes, we have several plans that both meet your budget & get dinner on the table in under 30 minutes. Looking to cut a few inches? Our Low Carb, Low Calorie, Paleo & Keto plans are great a great resource to meet your health or fitness goals. Each meal plan subscription has access to all 15 food styles & diets.

>Diet Specific Meal Plans

Starting & maintaining a diet meal plan can be tricky. Let our meal planner take the guesswork out of counting carbs, calories and sugars with our specialty and weight management diet plans. Options like Low Carb, Low Calorie, Paleo, Keto & Mediterranean Meal Plans are a great start to meet any weight loss or fitness goal. These plans are also great to make health-focused meal planning easier for Diabetic or Heart Healthy diets. Each recipe plan is crafted to meet your health goals with nutritional information to make dinnertime stress-free.

Download our planner today to take the stress out of meal planning, grocery shopping & cooking delicious, healthy dinners.

Our subscription offers:

3-month Dinner Meal Plan recurring subscription: $29.99

12-month Dinner Meal Plan recurring subscription: $59.99

3-month All-Day Meal Plan Bundle recurring subscription: $39.99

12-month All-Day Meal Plan Bundle recurring subscription: $99.99

Privacy Policy: http://emeals.com/privacy/

Terms: http://emeals.com/terms-of-use/

What's New in the Latest Version 5.0.15

Last updated on Jun 10, 2024

A pinch of this, a dash of that. We update our app regularly to keep dinner easy and delicious. A few updates and bug fixes to improve your experience.

We hope you enjoy the new update!

eMeals is an online meal planning service that offers personalized meal plans and recipes tailored to individual dietary needs and preferences. It provides users with a convenient and efficient way to plan and prepare healthy and satisfying meals for themselves and their families.

Meal Planning Made Easy

eMeals simplifies meal planning by offering a wide range of customizable meal plans to choose from. Users can select plans based on specific dietary restrictions, such as gluten-free, vegetarian, or low-carb, as well as preferences for cooking time, serving size, and more. Each plan includes a weekly menu with breakfast, lunch, dinner, and snack options, eliminating the hassle of brainstorming meal ideas and creating grocery lists.

Personalized Recipes

The recipes provided by eMeals are carefully curated by professional chefs and registered dietitians. They are designed to be easy to follow, using common ingredients that can be found at most grocery stores. Users can also customize their recipes to adjust serving sizes, swap ingredients, and modify flavors to suit their tastes.

Grocery List Generation

eMeals makes grocery shopping a breeze by automatically generating grocery lists based on the selected meal plan. These lists are organized by category and include estimated quantities for each ingredient. Users can easily print or download their grocery lists and take them to the store, saving time and reducing the likelihood of forgotten items.

Nutritional Information

eMeals provides detailed nutritional information for each recipe, including calories, macronutrient breakdown, and essential vitamins and minerals. This information helps users make informed choices about their meals and ensure they are meeting their nutritional goals.

Time-Saving Convenience

eMeals saves users significant time and effort by streamlining the meal planning and grocery shopping process. With personalized meal plans and ready-to-use recipes, users can spend less time on food-related tasks and more time enjoying their meals and spending time with loved ones.

Conclusion

eMeals is a comprehensive meal planning service that offers a wide range of customizable options, personalized recipes, and time-saving features. It empowers users to take control of their nutrition, improve their health, and enjoy delicious and satisfying meals without the stress and hassle of traditional meal planning. Whether you are a busy professional, a parent with limited time, or someone looking to adopt a healthier lifestyle, eMeals provides a convenient and effective solution for all your meal planning needs.